Collective Coping Group

Service Description

We all live in a world that can be fast paced, over-stimulating, and future focused. Sometimes we are left feeling drained. Join us for an introduction into what true self-care is and learn to embrace the slower, more nourishing side of life. Each session we will explore various forms of self-care from journaling to meditating to being in nature. We will spend the first half engaging in these self-care practices, and then come together to explore how it felt and where we could implement it in our lives. This group will be held every other Tuesday evening from 5-6:30pm starting April 16th. The group will be open to 8 members, & there will be 8 sessions total. It will be a self-investment of $50 per session with a 7/8 session commitment or you can purchase all sessions at once for $360- saving $40. All fees are non-refundable even if you cannot make 7/8 sessions for any reason.  All members will receive a new journal to utilize along their journey in this group. We hope to see you there!

Cancellation Policy

You may cancel participation in group or wellness classes 24 hours ahead of time. If you attend one closed group and do not find that it is a good fit for you, please email us at hello@ebbandflowcounseling.com to forfeit your spot in the group. Most groups request a 7/8 week commitment to uphold the group process.

Contact Details

• 17306 Madison Ave, Lakewood, OH, USA

  (216)543-5232

  hello@ebbandflowcounseling.com